TREATMENTS

The Mindful Massage

Our signature massage.  Techniques from Swedish, Thai yoga, myofascial, sports massage and neuromuscular therapy are used and adapted to each individual client needs.  This massage is good for muscular pain relief, injury recovery or stress relief.  The therapist works with mindful intention and the massage can be performed at different levels of pressure.

 

1. Firm (Deep tissue pressure)

2. Gentle (Relaxation pressure)

50 Min Upper Body - £40 |  75 Min Full Body - £60

Yoga Massage

Yoga massage is derived from Thai massage.  During this massage you wear comfortable, loose clothing (can be provided).  The therapist uses her hands, arms, elbows, knees and feet to massage and gently move you in to yoga postures, helped by guided breathwork.  This massage is good for improving mobility.  The therapist works with great awareness and compassionate intent.

80 Mins - £65 |  105 Mins - £80

The Blissful Massage

The face, head, arms, neck and shoulders (areas which accumulate tension) are massaged.  Massaging the face is not only relaxing, it will increase blood flow and improve skin tone.  Massaging the head (including the ears), neck and shoulders will release tension and bring about a deep sense of relaxation.

60 Mins - £45

The Foot Massage

Using the energy (Zen) lines and reflex points, the feet are gently stretched and massaged.  This massage is great for everyone but especially good for anyone new to massage as well as those who like to exercise by walking or running.  It is not only an excellent stress reliever; it is profoundly relaxing but also energising.

30 Mins - £25 |  60 Mins - £45

Energy Balance

A subtle energy healing technique where the therapist gently places her hands on you to activate the body’s natural healing process and restore physical and emotional well-being.  You may experience a warming, cooling or tingling sensation and/or see vivid colours during this practice. This is a very gentle but deeply relaxing therapy.

50 Mins - £40

Movement Therapy

Using a fusion of yoga, stretching, mobility and strengthening exercises together with breathing and self massage techniques, this therapy encourages an awareness of your body and an improvement in flexibility and movement, while evolving mindful meditation and reducing muscular pain.

One to One (60 Mins) - £45 |  Group Sessions (3 People) - £15 PP

Space Cleansing

Using the ancient ritual of smudging (burning medicinal herbs) together with a reiki blessing, your chosen space (your home, office or your own energy field) is cleansed of any emotional energetic negativity. A beneficial time to space cleanse is when you are beginning a new journey. This could be moving home, ending a relationship, starting a new job or business, recovering from illness or feeling stuck or stagnant in life.

Price depends on square footage of space.  Starts from £75

​© 2017 Mind Body Element. Weybridge, UK.