Michelle de Rozarieux
Post Pandemic Stress Disorder - Noticing the Breath.
A while ago I wrote a blog on the importance of breath work and I feel that it is time to follow on from this. The pandemic of the past...
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Michelle de Rozarieux
- Nov 28, 2020
- 7 min
"The Mum Gene" (or Dad Gene): what is it and how do we get it?
I was having a conversation with a client (I shall name her Jane for the purpose of this blog) the other day when she began to talk about...
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Michelle de Rozarieux
- Jun 11, 2020
- 3 min
Contempt: The Relationship Killer
“When anger is fused with disgust, it creates a particularly deadly compound: contempt.” -Warren TenHouten.
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Michelle de Rozarieux
- Nov 24, 2019
- 2 min
An Introduction to Diaphragmatic Breathing.
The easiest way to begin developing a habitual routine of breathwork is to engage in a few breathing exercises before sleeping. By doing...
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Michelle de Rozarieux
- Nov 5, 2019
- 2 min
The Importance of Breathwork.
We do not ever have to consciously think about breathing, unless of course we want to. Our breath, along with other bodily functions, is...
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