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    Post Pandemic Stress Disorder - Noticing the Breath.
    Michelle de Rozarieux
    • Apr 6
    • 3 min

    Post Pandemic Stress Disorder - Noticing the Breath.

    A while ago I wrote a blog on the importance of breath work and I feel that it is time to follow on from this. The pandemic of the past...
    8 views0 comments
    "The Mum Gene" (or Dad Gene): what is it and how do we get it?
    Michelle de Rozarieux
    • Nov 28, 2020
    • 7 min

    "The Mum Gene" (or Dad Gene): what is it and how do we get it?

    I was having a conversation with a client (I shall name her Jane for the purpose of this blog) the other day when she began to talk about...
    49 views0 comments
    Contempt: The Relationship Killer
    Michelle de Rozarieux
    • Jun 11, 2020
    • 3 min

    Contempt: The Relationship Killer

    “When anger is fused with disgust, it creates a particularly deadly compound: contempt.” -Warren TenHouten.
    58 views0 comments
    An Introduction to Diaphragmatic Breathing.
    Michelle de Rozarieux
    • Nov 24, 2019
    • 2 min

    An Introduction to Diaphragmatic Breathing.

    The easiest way to begin developing a habitual routine of breathwork is to engage in a few breathing exercises before sleeping. By doing...
    21 views0 comments
    The Importance of Breathwork.
    Michelle de Rozarieux
    • Nov 5, 2019
    • 2 min

    The Importance of Breathwork.

    We do not ever have to consciously think about breathing, unless of course we want to. Our breath, along with other bodily functions, is...
    79 views2 comments

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