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    An Introduction to Diaphragmatic Breathing.
    Michelle de Rozarieux
    • Nov 24, 2019
    • 2 min

    An Introduction to Diaphragmatic Breathing.

    The easiest way to begin developing a habitual routine of breathwork is to engage in a few breathing exercises before sleeping. By doing...
    21 views0 comments
    The Importance of Breathwork.
    Michelle de Rozarieux
    • Nov 5, 2019
    • 2 min

    The Importance of Breathwork.

    We do not ever have to consciously think about breathing, unless of course we want to. Our breath, along with other bodily functions, is...
    79 views2 comments

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